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Open Enrollment Savings
“Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times [...]
Now I Lay Me
“Complexity undermines execution.” - Alan Stein Jr Tims Deep Squats (Thoughts) The following is an expanded reposting/update from December of last year. The topic of sleep [...]
Five Thousands Words Worth
“Is your will to win for sale?” - Ed Mylett Tims Deep Squats (Thoughts)CrossFit Palo Alto has been an affiliate for 15 years and we just renewed for [...]
Chief Fun Officers
“Star in the role you have. Work for the role you want.” Deep Community Squats (Thoughts) from our Chief Fun Officers, Andrew and Ali. Ali and [...]
Running in the Moonlight
“The bigger the WHY, the easier the HOW.” - Jim Rohn Mike’s Deep Squats (Thoughts) Hey Coach Tim, I ran a 10k last night. First event [...]
Another Gym?
“Being afraid, ashamed of, or embarrassed by your feelings is like being afraid of the weather, because emotions (tears, panic attacks, angry outbursts, withdrawal, depression, elation, lust, romantic [...]
