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“Your comfort zone is a beautiful place, but nothing ever grows there.” ― Jen Alvares Deep Squats (Thoughts) Coaching cue number 1: Try harder. This [...]

“Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to [...]

“I wouldn't say I was the best manager in the business. But I was in the top one.”- Brian Clough Deep Squats (Thoughts)With Open Enrollment coming up [...]

“The work is the win.” Deep Squats (Thoughts) I love a great deal. And great deals start with great value. So I thought I’d share [...]

“Culture eats strategy for breakfast.”- Patrick Bet David Deep Squats (Thoughts) I was recently “reminded” that some of our members were not here when this [...]

"And the day came when the risk to remain tight in a budwas more painful than the risk it took to blossom."- Anais Nin Deep Squats (Thoughts)This [...]