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CFPA Holiday Movie Guide
The CrossFit tweens/teens went ice skating at Winter Lodge and did a gift exchange. “When the power of love overcomes the love of power, the world will know peace.”- [...]
Are We There Yet?
“Hard work is love made visible.”- Unknown What’s Going On? Holiday Schedule Changes12/23-25 - CLOSED12/31 - CLOSED1/1/25 - 9am Only - “Murph” Overheard in Class:“There’s no [...]
Holiday Party Week
“Champions act like champions before they become champions.”- Bill Walsh What’s Going On? Holiday Potluck Party and White Elephant ExchangeLocation: CrossFit Palo AltoSaturday, December 7th, 5-8pmDress: Any [...]
There Is Still Time
“There’s no such thing as effortless grace.” Deep Squats (Thoughts) I shared this video last year. It was tucked away in an email and didn’t get [...]
Be Better
“Winning is a sprint with no finish.” Deep Squats (Thoughts) The Holiday Season is upon us. Many of us will be traveling over the holidays. Shoot, [...]
Choosing vs Settling
“Making mistakes is the privilege of the active.”- Ingvar Kamprad (Founder of IKEA) Tims Deep Squats (Thoughts)“What are the consequences if nothing changes? Are you willing to settle [...]
