World Class Fitness

More than a workout. More than a gym.


Increase Your Capacity

Small Class Size

You deserve individualized coaching, a team atmosphere, and results. We cap our classes to ensure there is always space, equipment and attention.

World Class Coaching

You have untapped potential and will thrive with coaching. Our coaches have a track record of helping athletes of every ability succeed.

100% CrossFit

We believe in the CrossFit methodology. We don’t sacrifice variance in our programming, water it down, or skip steps. As a result, you’ll find performance and health.


“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” - Greg Glassman

Why Join CrossFit Palo Alto

Health and Wellness

“We sit collectively in unique possession of an elegant solution to the world’s most vexing problem. And it may be so elegant that it’s optimal.” Your physical, mental and emotional health will be positively impacted.

Scalable Workouts

At CrossFit Palo Alto, we offer workouts ranging from beginner to advanced. Find a program that fits your goals and our coaches will help you get results, stay safe, and have fun along the way.


Take the guesswork out of your workouts. Our professional coaches will guide you to your fitness goals with proven, results-driven programs backed by science and years of experience.

Established in 2009

As one of CrossFit’s longest-standing affiliates and the oldest affiliate on The Peninsula, we are recognized as one of the world’s best.

Step 1

Schedule Your Free Introduction

We want to learn about you and to share the CrossFit methodology with you.

Step 2

Attend Your Introduction

Here, you will tell us about your goals, learn who we are, what we do, and how we can help!

Step 3

Join Our Community

Show up. Work hard. Get results.

Schedule My Free Introduction

Hear what our members have to say:

If there is one thing that is positive about the pandemic -- I can say it's the decision to join this gym!

~ Lakshmi

I am really not able to imagine my life without CFPA and our community! I have grown with CFPA and have developed real friendships with wonderful people.

~ Carmela

You'll be challenged to workout harder then you have before, but also will be supported by the coach and other members to help you succeed. I recommend scheduling the intro class!

~ Matthew