Judge Not
Coach: “Put some weight on there.”Athlete: “I’m shaving my [...]
The CrossFit Effect
"You’re not making a living, you’re making a difference."- [...]
The More Things Change
"People are very open-minded about new things,as long as [...]
A Little Something
“It’s only worth it if you work for it.” [...]
Fit Beyond Expectation
“Good coaches borrow. Great coaches steal.”- Adolph Rupp [...]
She Went Above And Beyond
“Are you celebrating the last level or preparing for [...]
Competition And Classes
“Class is competitive, but competition is not a class.”- [...]
Chuck Norris And Your Brain
“I'm - you know, I'm not a good [...]
Going To The Games
“There’s a lot of good waiting for you on [...]
Prehistoric Rhino Horns
"Don’t let your past steal your future." – Unknown [...]
