Get Fit. Save Money.
“Do you want to be right? Or do you want [...]
Inspired or Inspiring?
“The things that you do and that you DON’T do [...]
CrossFit is Magic
“To get better, you have to think you need to.”- [...]
The Ego is The Enemy
“The will to win is not nearly as important as [...]
The Giving Gym
“I have nothing to offer but blood, toil, tears and [...]
Jingle Jingle!
“Plans are useless. But, planning is indispensable.”- Dwight D. Eisenhower [...]
Fitness is a Habit
“We are what we repeatedly do. Excellence then is not [...]
CrossFit is FUN
“CrossFit is the most fun I’ve had while dying.” — [...]
You Are Not Special
“Culture eats strategy for breakfast.” - Patrick Bet David [...]
CFPA Origins Part One
“The secret of leadership is simple: Do what you believe [...]
