asapwellmind, Author at CrossFit Palo Alto Functional Fitness Training in Mountain View, CA

Last Reps, Best Reps

Brianna is dropping in with family in Florida! [...]

By asapwellmind|2025-12-24T09:34:39+00:00December 24, 2025|Blog|0 Comments

“The more connected we are, the more protected we [...]

By asapwellmind|2025-12-17T09:47:07+00:00December 17, 2025|Blog|0 Comments

“Rules are a way to say no.”- Matt Dymmelism [...]

By asapwellmind|2025-12-10T09:30:25+00:00December 10, 2025|Blog|0 Comments

“Ideals are peaceful. History is violent.” - Brad [...]

By asapwellmind|2025-12-04T09:45:58+00:00December 4, 2025|Blog|0 Comments

“Trust is gained in drops and lost in buckets.”- [...]

By asapwellmind|2025-11-19T09:00:05+00:00November 19, 2025|Blog|0 Comments

“Do not wait to strike till the iron is [...]

By asapwellmind|2025-11-12T10:10:37+00:00November 12, 2025|Blog|0 Comments

CANIConstantAndNever endingImprovement- Maxim Deep Squats (Thoughts)I have been [...]

By asapwellmind|2025-11-05T05:26:16+00:00November 5, 2025|Blog|0 Comments

“Donuts are to the body what sin is to [...]

By asapwellmind|2025-10-29T10:05:27+00:00October 29, 2025|Blog|0 Comments

“Care deeply.”- Maxim for Life Deep Squats (Thoughts)Some [...]

By asapwellmind|2025-10-22T22:17:48+00:00October 22, 2025|Blog|0 Comments

“Some people come with that beast, and others just [...]

By asapwellmind|2025-10-15T05:02:12+00:00October 15, 2025|Blog|0 Comments