I’m No Zig Ziglar
“Listen to what I’m saying, not what you’re thinking.”- [...]
License to Gym
“On Wednesdays we wear pink.”- Karen Deep Squats [...]
What is Fun?
“What is love?Oh, baby, don't hurt meDon't hurt me, [...]
We’ve Got Mail!
“The greatest ideas are the simplest.”- William Golding [...]
It’s Never Too Late
“There are people that are 2.0 smart and people [...]
Only CrossFit Fans
“No matter the job, big or small, do it [...]
Passing The Torch
“Fitness has nothing to do with age.”- Virender [...]
Varied Not Random
“The life you lead is the lesson you [...]
Cheating In CrossFit
“Everybody wants to be a part of something.”- The [...]
How Much Is Enough?
“Steel will never become a sword without getting burned [...]
