Something Borrowed
“Donuts are to the body what sin is to [...]
Forging Elite Fitness
“Care deeply.”- Maxim for Life Deep Squats (Thoughts)Some [...]
No Catchy Subject Needed
“Some people come with that beast, and others just [...]
I’m No Zig Ziglar
“Listen to what I’m saying, not what you’re thinking.”- [...]
License to Gym
“On Wednesdays we wear pink.”- Karen Deep Squats [...]
What is Fun?
“What is love?Oh, baby, don't hurt meDon't hurt me, [...]
We’ve Got Mail!
“The greatest ideas are the simplest.”- William Golding [...]
It’s Never Too Late
“There are people that are 2.0 smart and people [...]
Only CrossFit Fans
“No matter the job, big or small, do it [...]
Passing The Torch
“Fitness has nothing to do with age.”- Virender [...]
