Read the latest blogs and news posts
Fitness On The Go
“Transferring your passion to your job is far easier than finding a job that happens to match your passion.” ― Seth Godin Summer/Travel Squats (Thoughts) It’s [...]
Is This A Cult?
“Nobody is looking for me at 5am.” - Jim Carr Someone Else’s Deep Squats (Thoughts) The following is taken from an article in The Guardian titled: [...]
Every Pound Is A Minute
“Crying – acceptable at funerals and the Grand Canyon.” - Ron Swanson Community Squats (Thoughts) Hi Tim and Andrew, I completed the Grand Canyon North Rim [...]
CrossFit is Healthcare
“Never say never.” - Charles Dickens Deep Squats (Thoughts) CrossFit the company recently announced a new initiative call the CrossFit Medical Society. I’m still learning about [...]
No Gophers Were Harmed
I have to laugh, because I've outsmarted even myself. My enemy, my foe, is an animal. In order to conquer the animal, I have to learn to think [...]
Are You Ready For The Summer?
“Well done is better than well said.” ― Benjamin Franklin Member Deep Squats (Thoughts) What I appreciate about CrossFit Palo Alto is that I don’t need [...]
