Read the latest blogs and news posts
Forging Elite Fitness
“Care deeply.”- Maxim for Life Deep Squats (Thoughts)Some say CrossFit lost its way in 2020 with some erratic actions taken by the Founder/CEO. Some say it started years [...]
No Catchy Subject Needed
“Some people come with that beast, and others just show up.”- Eric Thomas Deep Squats (Thoughts)Halloween Candy. Thanksgiving pies. Christmas cookies. Booze to lubricate all of it. And [...]
I’m No Zig Ziglar
“Listen to what I’m saying, not what you’re thinking.”- Dymmelism Deep Squats (Thoughts)Zig Ziglar: “You don't have to be great to start, but you do have to start [...]
License to Gym
“On Wednesdays we wear pink.”- Karen Deep Squats (Thoughts)October 1, 2009. I paid my CrossFit Affiliate Fee for the first time. Following is the essay I submitted to [...]
What is Fun?
“What is love?Oh, baby, don't hurt meDon't hurt me, no moreOh, baby, don't hurt meDon't hurt me, no more.”- Haddaway Deep Squats (Thoughts)I lack discipline when it comes [...]
We’ve Got Mail!
“The greatest ideas are the simplest.”- William Golding Deep Squats (Thoughts) From Kamini:Hi Tim,Tour du Mont Blanc was an unforgettable adventure — 105 miles, 30,000 feet [...]


