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Standards Don’t Set Themselves
"In life, you get what you tolerate."– Mike Ditka Deep Squats (Thoughts)I saw “Standards Don’t Set Themselves” on a t-shirt this past weekend. I knew I had [...]
Etiquette is No Joke
"Culture is what comes out the end of the pipe."– Doug Collins(Secretary of Veterans Affairs) Deep Squats (Thoughts)I want to recognize that a vast amount of our [...]
You Can’t Escape This
"It makes you tough. It builds character." – Matt Dymmel Deep Squats (Thoughts) “Bend, but don’t break.” “Just hang on a little longer.” “It will [...]
The Inside Game Is Hard
"Pain is inevitable. Suffering is optional."– Haruki Murakami Deep Squats (Thoughts)“I PR’d my deadlift and cleans today! It’s amazing how much the environment and encouragement make a [...]
Wall Balls and Bear Crawls
"Legs feed the wolf." – Herb Brooks Deep Squats (Thoughts) SO MANY FIRSTS with 25.2! First pullups, first double unders in a workout, heaviest thrusters. [...]
One Down, Two to Go
"In the end, all that matters is what we tell ourselves.We're the ones who have to live with our decisions.."– Mickey Haller Deep Squats (Thoughts) [...]
