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“The work is the win.” Deep Squats (Thoughts) I love a great deal. And great deals start with great value. So I thought I’d share [...]

“Culture eats strategy for breakfast.”- Patrick Bet David Deep Squats (Thoughts) I was recently “reminded” that some of our members were not here when this [...]

"And the day came when the risk to remain tight in a budwas more painful than the risk it took to blossom."- Anais Nin Deep Squats (Thoughts)This [...]

“We must be willing to let go of the life we have planned,so as to have the life that is waiting for us.”- E.M. Forster Your Deep [...]

“Fast action beats perfect planning.” - Jim Rohn Your Deep Squats (Thoughts) No Shortcuts Training. I received the most ironic email. It was advertising a [...]

“Our soul is like a mirror; the depths of the pain we feel in the moment is commensurate to the significance of the impact the person has in our [...]