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Stronger Than You Think
“You’re stronger than you think you are. You can do more than you think you can.”- Ken Chlouber (Founder of Leadville 100 Endurance Race) Congratulatory SquatsThe Open has concluded. [...]
Your Greatest Ability
“Act like who you want to become.” - Self-Help Mantra Tim's Deep Squats (Thoughts)The email schedule called for an article from outside of CFPA. However, as in life, things [...]
What Does It Mean Now
“Is it a tragedy or an inconvenience?” - Ellen Langer Member Deep Squats (Thoughts)“The open reignited a competitive flame in me that I thought was permanently put out over [...]
The Open Has Meaning
“Pain is inevitable. Suffering is optional.” - Unknown Tim’s Deep Squats (Thoughts)We had a blast with 24.2!!!Congrats to Coach Andrew for guessing closest to the actual workout. Get your [...]
CrossFit is Open
“Commitment is a currency that is invaluable.” - Michael Blevins Tim’s Deep Squats (Thoughts) We had a blast with 24.1!!! Congrats to Kamini for guessing closest to [...]
Do Hard Things
“Strength comes from stress, not from being comfortable.”— Dave Ramsey Tim’s Deep Squats (Thoughts)We have a clue for 24.1!!!Fresh from @thedavecastro ranch. We have a psychedelic Mario Brothers or [...]
