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Choosing vs Settling
“Making mistakes is the privilege of the active.”- Ingvar Kamprad (Founder of IKEA) Tims Deep Squats (Thoughts)“What are the consequences if nothing changes? Are you willing to settle [...]
Make Your Vote Count
“Do not pray for an easy life, pray for the strength to endure a difficult one.”- Bruce Lee Tims Deep Squats (Thoughts)October marked my one year of attending [...]
Nightmare Before Fitness
“Do simple better.” - Kirby Smart Tims Deep Squats (Thoughts) This week is like AI, but better. I didn’t have to write what’s to follow. Someone else [...]
Open Enrollment Savings
“Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times [...]
Now I Lay Me
“Complexity undermines execution.” - Alan Stein Jr Tims Deep Squats (Thoughts) The following is an expanded reposting/update from December of last year. The topic of sleep [...]
Five Thousands Words Worth
“Is your will to win for sale?” - Ed Mylett Tims Deep Squats (Thoughts)CrossFit Palo Alto has been an affiliate for 15 years and we just renewed for [...]