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Running in the Moonlight
“The bigger the WHY, the easier the HOW.” - Jim Rohn Mike’s Deep Squats (Thoughts) Hey Coach Tim, I ran a 10k last night. First event [...]
Another Gym?
“Being afraid, ashamed of, or embarrassed by your feelings is like being afraid of the weather, because emotions (tears, panic attacks, angry outbursts, withdrawal, depression, elation, lust, romantic [...]
Seasons Change
“A problem well stated is half solved.” Deep Squats (Thoughts) For the last few years, I get a weekly newsletter from James Clear. Kinda like this [...]
You Already Know This
“Knowledge is nothing if it is not shared.” - John Wooden Deep Squats (Thoughts)Thank you to “The Community” for today’s contribution. Maybe it will help get more [...]
CrossFit is Steadfast
“It’s all on you, but it’s not about you.” - J.P. Dinnell Tim’s Deep Squats (Thoughts) The Cambridge Dictionary defines Steadfastness as, “the quality of staying [...]
Tim’s Deep Squats (Thoughts)
“I’m not a human being. I’m a human doing.” - Dennis Quaid This week I am away in the woods of Maine at the Origin Jiu-Jitsu [...]
