Every Pound Is A Minute
“Crying – acceptable at funerals and the Grand [...]
CrossFit is Healthcare
“Never say never.” - Charles Dickens [...]
No Gophers Were Harmed
I have to laugh, because I've outsmarted even [...]
Are You Ready For The Summer?
“Well done is better than well said.” ― [...]
One To Remember
“Lastly, ''Hang tough!'' Never, ever give up regardless [...]
Just One Thing
“What's the one thing I can do, such [...]
Memorial Day Murph + CrossFit Games Semifinals
“You are never out of the fight.” - [...]
The Way of the Champion
“What we can control is our performance and [...]
Gas Station Cheeseburgers
“It makes you tough. It builds character.” - Matt [...]
Better is better
“More is not better. Better is better.” - [...]
