Comparing Notes
“The work is the win.”
Deep Squats (Thoughts)
I love a great deal. And great deals start with great value. So I thought I’d share a few referrals of local services that I have used and recommend. Send me your go-to businesses that you’d love to see get more business.
First, Dr. Sterling for all of your physio needs. Whether you strained a muscle lifting a refrigerator at home or need help recovering from your “soccer related” injury and subsequent surgery, Sterling is the chiropractor/physio we have used and recommended for years.
I found Zach on Instagram through a mutual friend. And now he’s my favorite detailer. He’s done amazing work on our van and trucks. I know he’s done the same for others in the gym, too. Click on the photo to see his work on Instagram.
Branches from Palo Alto owned trees damaged one of our trucks on two separate occasions. Rather than pay a crazy deductible for insurance we had Gabriel come out and fix those two spots and another unrelated dent for less money in less time.
What’s Going On?
CrossFit Teens Is BACK!
Tuesdays and Thursdays
4-5pm
August 25th – October 1st
w/Coach Ron
Email: [email protected]
Overheard in Class:
“Let’s not boil the ocean.”
Timfluencing
Aristocratic Eddie transitions from duke to drug baron when he inherits a weed empire — and partners with a criminal dynasty that has its own agenda.
Tim’s Takeaway: There are a TON of good shows out these days. I can’t remember if I already referred Season 1, but Season 2 was just as good. Really fun to imagine the mixing worlds of English Lords and hardcore criminals.
Send me your influences. Music? Books? Movies? Series?
Thank you for your support.
I look forward to what we will do together.
