A Barbell Tribute
“I’m impossible to forget, but I’m hard to remember.”
– Claire Colburn
Your Deep Squats (Thoughts)
At 9am on Saturday, August 15th CrossFit Palo Alto will gather to honor the memory of James Yang with a hard hitting barbell workout that he would have loved.
All CFPA members are invited to attend. We’ll have Heat Signups at 9am and workout briefing shortly after.
James was a beloved member of our community for 12 years. If you know him, you loved him. And he loved you right back.
See you in class.
Tim
What’s Going On?
CrossFit Teens Returns
Tuesdays and Thursdays
4-5pm
August 25th – October 1st
w/Coach Ron
Email: [email protected]
Overheard in Class:
“More is a choice.”
Timfluencing
Aspiring young shoe designer Drew Baylor (Orlando Bloom) gets fired from his high-profile job after the failure of his latest project. To make matters worse, his girlfriend, Ellen (Jessica Biel), leaves him, and he becomes suicidal. Drew’s morbid plans are interrupted by the news of his father’s death, and he is called back to his Kentucky hometown. On his flight home, he meets the lovely Claire (Kirsten Dunst), a sunny flight attendant who tries to help him embrace life once again.
Tim’s Takeaway: Always a sucker for a Rom-Com. There are so many great quotes in this movie. Notably, and one Kristen and I use constantly, “If it wasn’t this, it’d be something else.”
Thank you for your support.
I look forward to what we will do together.
