When Was Your Last First?
“You wouldn’t like it if it was easy.” [...]
All Things Pickleball
“The trouble with Pickleball is it starts out [...]
Fitness On The Go
“Transferring your passion to your job is far [...]
Is This A Cult?
“Nobody is looking for me at 5am.” - [...]
Every Pound Is A Minute
“Crying – acceptable at funerals and the Grand [...]
CrossFit is Healthcare
“Never say never.” - Charles Dickens [...]
No Gophers Were Harmed
I have to laugh, because I've outsmarted even [...]
Are You Ready For The Summer?
“Well done is better than well said.” ― [...]
One To Remember
“Lastly, ''Hang tough!'' Never, ever give up regardless [...]
Just One Thing
“What's the one thing I can do, such [...]
