Commit To More

“Commitment is what transforms a promise into reality.” – Abraham Lincoln

Deep Squats (Thoughts)

This year marks the 16th CrossFit Open and CFPA has been a part of every one of them. The CrossFit Open is an annual test of fitness for more than 300,000 people around the world.

It consists of 3 workouts spread over 3 weeks. CrossFit will release workouts on Thursdays, starting February 26th at 12pm, with an event at Moffett Field. CrossFit Palo Alto will then host the workouts on Saturday mornings at 9am. If you canโ€™t make all three workouts, itโ€™s okay. You will find amazing value and fun if you only make one of the days.

Of course, family and friends are encouraged to come hang out, watch the workouts and enjoy the fun.

It’s a blast – and a great way to test yours fitness once a year! Register, join the fun, and challenge yourself. You’ll be glad you did. Starting on Wednesday, January 14th at 9am you can REGISTER FOR THE OPEN HERE!!

The Open FAQ:

What is The Open?

The CrossFit Open is the worldโ€™s largest participatory sporting event. It is the first stage of the CrossFit Games season when hundreds of thousands of athletes come together to complete a series of workouts over a three-week period.

Some do the Open to advance to the later stages of competition that eventually culminate in the CrossFit Games where the Fittest on Earth are crowned. But the majority of Open participants do it for other reasons โ€” to challenge themselves, to test their fitness, or to bond with their affiliate community.

The Open workouts are accessible to everyone from the elite to the absolute beginner.

If you have a CrossFit ID (you’ve done the Open before) – you can purchase a “100% Off” coupon code for the Open to send to your training partner, your friend, or your CrossFit classmate! Just click on this link or on the picture above and pay $20 for a “Free Open” coupon code!

We are going to have more stories and details about The Open in the coming weeks. Meanwhile, get registered and ask questions in class. If thereโ€™s one thing people like to talk about itโ€™s CrossFit!

See you in class.
Tim

Whatโ€™s Going On

The Coolest Winter Teen Fitness Class

Who: Boys and Girls aged 12-17
Dates: December 2nd – January 29th, 2026
When: Tuesdays/Thursdays at 4pm

*Emailย [email protected]ย to sign up*

Start Thinking Aboutโ€ฆ

The CrossFit Open
February 26 – March 30

CFPA Thorne Supplement Store

Overheard in Class:
โ€œTry harder.โ€

Timfluencing

Read Your Mind by Oz Pearlman

Oz Pearlman–the renowned mentalist who boasts an enviable online platform and regularly appears on Jimmy Fallon and even at the Super Bowl Halftime Show–spent his childhood perfecting his being an astonishing magician. As an adult, after a job in the business world and then a pivot to performing fulltime, Pearlman now knows that those skills and habits he honed as a kid are more than the secrets behind magic. They are transformational strategies anyone can use to bend the world to your will.

Timโ€™s Takeaway: I watched Oz on a podcast and saw him pull some insane tricks. I had to listen to his book which is full of great strategies and reminders for living a productive and successful life of impact and meaning.

Thank you for your support.

I look forward to what we will do together.